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Meals In Under 30 Minutes Archive
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Soy Berry Smoothie
Posted on June 24, 2009 | No CommentsThis recipe is high in calcium and protein, two important nutrients for pregnant and breastfeeding women. The fibre in the berries may help to prevent constipation, a common problem during... -
Soldiers – The Perfect Soft Boiled Egg
Posted on June 24, 2009 | No CommentsIngredients Free range eggs Bread – toasted and cut lengthways into 3-4 fingers Directions In a small saucepan bring water to the boil then turn right down to the lowest... -
Fresh Pear & Semolina
Posted on June 24, 2009 | No Commentsfor babies aged 9-12 months Makes 2 portions Ingredients 1Tbs semolina 120ml milk 1 pear – peeled, cored and chopped finely Directions Place the semolina and milk in a saucepan,... -
Mini Cottage Pie
Posted on June 24, 2009 | No Commentsperfect for babies aged 9-12 months Makes 4 portions, cooking time 30 minutes Ingredients 1 onion – finely diced 1 clove garlic – finely diced olive oil ½ green, red... -
Chicken & Peach Puree
Posted on June 24, 2009 | No Commentsfor babies aged 6-9 months makes 10 portions Ingredients 100g boneless chicken breast, thighs or tenderloins 100g cooked rice 2 peaches ½ C peach juice 1Tbs milk Directions Poach the chicken... -
Chicken & Vegetable Puree
Posted on June 24, 2009 | No Commentsfor babies aged 6-9 months Makes 15 portions Ingredients 1 chicken breast or 2 thighs – skinned and off the bone 1 celery stalk – chopped 1 tomato – chopped... -
Fruit Compote
Posted on June 24, 2009 | No CommentsMakes 8 portions Ingredients 1-2 fresh pears – peeled, cored and diced 125g stoned prunes 125g stoned apricots 65g dried apples 65g sultanas 175ml orange juice 200ml water 1 cinnamon... -
Pancakes
Posted on June 24, 2009 | No CommentsMakes 6 (double the recipe for extra pancakes) Ingredients 1C self raising flour 1 egg 1C milk butter Directions In a bowl, sift flour. Make a well, break in the... -
Spaghetti Bolognaise
Posted on June 24, 2009 | No CommentsServes 6, cooking time approximately 30 minutes Ingredients 500g premium beef mince 1 brown onion – finely chopped 3 garlic cloves – finely chopped 200g button or brown mushroom –...