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Kids Archive
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Spicy Chickpea Stew
Posted on June 24, 2009 | No CommentsServes 4, cooking time 15 minutes Ingredients 2 Tbs olive oil 1 red onion – finely sliced 3 garlic cloves – finely sliced 2 tsp ginger – freshly grated 2... -
Fried Rice
Posted on June 24, 2009 | No CommentsServes 4, cooking time 10 minutes Ingredients 2 Tbs canola oil or peanut oil 3 garlic cloves – crushed in a mortar and pestle with a small pinch of sea... -
Sausage Curry
Posted on June 24, 2009 | 1 CommentServes 6, cooking time 45 minutes Ingredients Curry 8 thick sausages 1 tablespoon ghee or vegetable oil 2 onions, diced 1 Tbs mustard seeds (optional) 5 cloves garlic – sliced... -
Creamy Cauliflower Soup
Posted on June 24, 2009 | 1 CommentServes 8, cooking time 30 minutes Can be made in advance and reheated on the stove Ingredients 750g cauliflower – trimmed, cut into florets 1 brown onion – finely chopped... -
Soy Berry Smoothie
Posted on June 24, 2009 | No CommentsThis recipe is high in calcium and protein, two important nutrients for pregnant and breastfeeding women. The fibre in the berries may help to prevent constipation, a common problem during... -
Soldiers – The Perfect Soft Boiled Egg
Posted on June 24, 2009 | No CommentsIngredients Free range eggs Bread – toasted and cut lengthways into 3-4 fingers Directions In a small saucepan bring water to the boil then turn right down to the lowest... -
Mini Cottage Pie
Posted on June 24, 2009 | No Commentsperfect for babies aged 9-12 months Makes 4 portions, cooking time 30 minutes Ingredients 1 onion – finely diced 1 clove garlic – finely diced olive oil ½ green, red... -
Porcupine Meatballs
Posted on June 24, 2009 | No CommentsIngredients 500g premium beef mince 1 onion – finely chopped 3 cloves garlic – finely chopped 1 C raw long grain white rice 1Tbs lemon zest ½ C basil leaves... -
Fruit Compote
Posted on June 24, 2009 | No CommentsMakes 8 portions Ingredients 1-2 fresh pears – peeled, cored and diced 125g stoned prunes 125g stoned apricots 65g dried apples 65g sultanas 175ml orange juice 200ml water 1 cinnamon... -
Old Fashioned Chump Chop Casserole
Posted on June 24, 2009 | No CommentsServes 6, cooking time 2 hours note: this recipe can be cooked using a slow cooker, cooking time approx 7 hours Ingredients 4 large potatoes – sliced 8 chump chops...











