Despite the advances in modern medicine, for a number of reasons, getting pregnant today is harder than ever before. Why? Because in today’s world we can make a conscious choice about whether or not to have children, and we can also choose when we will have them. Today many factors including career, travel, a desire for independence and the urge to experience more of life prior to settling down and starting a family, have caused women to delay, or in some cases completely avoid settling down and starting a family at a young age. This in turn has made getting pregnant harder.

Obviously, the first thing a woman needs to consider in order to get pregnant is her health. The healthier you are, the more chance you have of conceiving. So first and foremost, you need to concentrate on maintaining as healthy a body and lifestyle as possible. Beyond that, your chances of falling pregnant depend on a number of factors including:

• Age of the couple (in particular the age of the woman)
• Timing of intercourse (with fertile periods)
• Lifestyle habits of the couple trying to conceive

In Beth Kiley’s book “Personal Path to Pregnancy”, she details a number of excellent strategies and tips for maximizing your fertility and improving your chances of getting pregnant by up to 50%. For example, she covers:

1. what to do before you conceive

2. exercises to complete to help boost fertility

3. how to work out when you are most fertile

4. what steps you can take to give yourself the best chance possible of getting pregnant

5. diet and vitamin supplements for pregnancy

6. reflexology, massage, and Chinese medicines for getting pregnant

7. the top tips for getting pregnant

In addition to the things you should do when trying to get pregnant, what I liked about Beth’s book was the way she also covers what you shouldn’t do. Plus she goes into a section about the man’s role (which is, obviously, a very important factor). If you are interested in what Beth Kiley has to say, you can even sign up for FREE and receive a weeks’ worth of tips and advice that you can start implementing immediately.

Beth is a true professional in her field; she speaks from experience, she doesn’t make wild claims or silly promises and her books are far more comprehensive and practical than much of the competition. Also she is quite happy to give away FREE advice (which nobody else is prepared to do) and let you decide if you think her expertise on the matter is going to help or not (you never know, you may even find that she provides the answers you need in her free emails so you won’t need to spend a cent). If you do decide that you are interested in her book, it is by far the best priced product of its kind on the market, retailing at only $29.77.

At the end of the day, there is a lot of information around on how to get pregnant… and with so much advice out there, it’s hard to really find the “nuggets”. It could be something as simple as balancing your hormones, monitoring your diet, or not using certain types of lubrication (yes, I know, I couldn’t believe it when Beth Kiley told me that things like Vaseline and KY kill sperm!). There are many sources of information so have a look around and I’m sure you’ll find something suits you and hopefully brings you closer to your dream of having a baby.

Good luck!