Katijah (one of the writers and founding member of Practicing Parents) has kindly put together a fantastic ebook on food and nutrition for kids. It is beautifully presented and covers topics such as:
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What makes a healthy diet
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The food pyramid
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How to deal with fussy eaters
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Children and dieting
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Creating a healthy eating habit
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Advice on mealtimes
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Food at school
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And much much more
Best of all, you can download this eBook right now for FREE with just one click of your mouse – no waiting, no paying! Just input your name and email below and hit “send”. You will then recieve a link in your inbox pointing you to your very own copy. Thanks Katijah!


